On July 16, actress Ryu Hye Young uploaded a YouTube Shorts video titled “The truth about diet?”
Responding to comments about her slim physique, she strongly denied that her appearance was the result of weight loss. “I’ve never dieted and I’ve never lost weight. I haven’t been on a diet since I was 25.”
Ryu Hye Young explained that the change in her appearance was largely due to natural aging and a different exercise routine. According to the actress, the baby fat on her face and body gradually disappeared over time.
He also said the transition to a new coach has made a noticeable difference. “I have always done physical activity, but after changing instructors I focused a lot on correcting my posture.” He believes that improved posture and muscle alignment have made his body look slimmer than before.
Ryu Hye Young pointed out that her actual weight has remained remarkably constant. “My weight hasn’t really changed. For the last 10 years it has always fluctuated between one or two kilograms.” He joked that the video was less of a behind-the-scenes story and more of a “It’s time to clear things up.”
Ryu Hye Young rose to prominence in 2015 after playing Sung Bo Ra, the older sister of Hyeri’s character, on tvN’s hit drama series. Reply 1988. Most recently, she gained renewed attention after appearing on the MBC reality show I live alone (home alone).
During the program, the actress also spoke about the pressure that comes with her growing popularity. He admitted it later Reply 1988 became a huge success, she realized that her words had greater influence, making her more cautious in public and social situations.
Ryu Hye Young added that she still struggles with anxiety, revealing that she often keeps her curtains closed due to those lingering feelings.
Sources: Naver
