On April 17, Lee Soo-hyun uploaded a video titled “All About Lee Soo-hyun’s Blooming Project.” ( All about Lee Suhyun’s Blooming Project) on his official YouTube channel, where he talked about overcoming a period of personal crisis and the transformation of his body and mentality.
He candidly shared, “The weight I need to lose is 25kg and my ultimate goal is to lose 40kg. I’ve basically been eating vegetables for weeks. I’m on the third week of my diet and have only had food delivered once, so I’ve adapted to eating healthy.”
Describing the process as far from easy, Suhyun admitted, “I want to give up, but I won’t.” She also recalled that she subjected herself to rigorous self-imposition “training camp” with his brother Lee Chanhyuk and a coach, saying he was “So terrible that I never want to experience it again.”
His daily routine was equally intense. “I wake up, check my body composition and go swimming on an empty stomach at 7am every day. I eat very little and do a lot of exercise,” he explained. He added that failure to meet swimming goals resulted in additional personal training sessions, along with badminton and penalty games during a 22-day training camp.
Having already lost 30kg from his peak weight, Suhyun stressed that maintaining his results is now the next challenge. “I have gained freedom, but with it also comes responsibility. I want to develop self-control so that I can maintain it on my own.” he said.
Beyond the physical transformation, Suhyun highlighted a deeper change in his mindset. “Many people feel like I did two years ago. I thought my life would never change and that I would live like this forever. But it’s not just about losing weight: it’s about taking care of myself and learning self-discipline.”
He poignantly added, “I said to myself, ‘Let’s atone for the time I wasted. Never throw away my life and my youth again.’ Fighting myself every day has completely changed my thoughts and life.
Now Suhyun looks forward with renewed enthusiasm. “I am amazed to look forward to my future. I truly believe that my life will be more exciting than anyone else’s.” he shared.
His honest confession and determination have resonated widely, inspiring fans who see his journey as… more than just weight loss, but a story of personal growth and rediscovery.
Sources: Daum | stellar news
