Once weighing only 34 kg, Hikaru KomiyaA Japanese bodybuilder faced a dangerous eating disorder that left her physically fragile, emotionally drained and fighting serious health problems. On Instagram, he shared a comparison photo showing his former skeletal frame next to his current strong and toned physicist, in detail the personal struggle behind the images.
“The photo on the left was taken during one of the darkest periods of my life. My disorder worsened, my hair fell into tufts and my weight had come down to only 34 kg”, “ He wrote. “It is a painful reminder that our bodies are not trends.”
Komiyama stressed that beauty is not defined by subtle to be and that genetics plays an important role in the shape of the body. He warned against the dangers of pursuing non -realistic beauty standards through unsustainable diets and constant hunger.
“Thin is not the same as the beauty. Living in a state of constant hunger is not healthy – merits to live a strong and nourished life”, He added. “If you haven’t done it yet, I hope you take the time to learn to love your body in the right way.”
Through disciplined training and lifestyle changes, Komiyama has gradually reconstructed its strength. Now in competition in the 56 kg weight class, it has become a headlight of the body and love for oneself. Her well -defined muscles and the dedication for fitness have gained a growing fan base on social media, where it regularly publishes training suggestions and motivational content.
Komiyama’s journey is more than a simple physical restyling: it is a powerful affirmation on resilience, healing and redefinition of society’s beauty standards. His message encourages others to give priority to health on appearance and embrace strength in all its forms.
Sources: Znews
