The popular Chinese reality show Sisters Who Make Waves is preparing to return with its seventh season in 2026. Even before the official broadcast, the program has already become a hot topic in entertainment forums as rumors about the new lineup of contestants continue to spread online. The show is expected to premiere in April with a bold change in format that could make the competition more intense than ever, Sina reported.
Unlike the previous six seasons, the upcoming edition may move to a full live broadcast format. All seven main stages, including the opening performance, five public performance rounds and the grand finale, are said to be broadcast live without post-production editing or voice correction. If implemented, this would mean that every performance will be presented exactly as it occurs on stage. While such a decision increases pressure on contestants, it could also improve the show’s authenticity and give audiences a more exciting viewing experience.
In addition to the format change, the rumored cast list has attracted enormous attention. One of the most talked about names is Xiao Qiang, often called “Taiwan’s No. 1 beauty”. Having risen to fame across Asia in the 1990s and early 2000s, it remains admired for its elegance and timeless charm. If confirmed, the 58-year-old actress would be the oldest participant of the season and her return to a major variety show could become one of the program’s highlights.
The alleged lineup also includes several famous actresses from popular television series. Among them is Lee Sinje, an award-winning actress recognized in Chinese-language cinema. Tao Xinran, best known for playing An Lingrong in Empresses in the Palace, is also said to be joining the competition. Other names circulating online include Tang Yixin, Li Xiaoran, who appeared in Joy of Life, and Wen Zhengrong, known for her memorable antagonist roles in television series. Their participation would bring a new dynamic to the show, as the actresses will compete with singing and dancing performances outside of their usual acting careers.
Another interesting aspect of the alleged lineup is the appearance of well-known TV personalities and famous spouses. Xie Nan, a famous host and wife of action star Wu Jing, will reportedly join the show. Meanwhile, Grace Chan, former Miss Hong Kong and wife of TVB actor Kevin Cheng, is also said to appear. Fans speculate that if these participants compete on the program, their celebrity partners could appear as guests to support them, further increasing the show’s appeal.
Perhaps the most surprising participant is Wang Meng, a legendary Olympic short track speed skating champion. Unlike other names that remain speculative, Wang Meng personally confirmed that she will participate in the show during a media event on March 10. Speaking about the challenge, she admitted that performing on stage is completely different to competing in sports, joking that dancing, facial expressions and stage presence are all difficult things for her. His honest and funny comments quickly gained attention online, with many viewers expressing excitement at seeing an Olympic athlete enter the world of entertainment.
After six successful seasons, Sisters Who Make Waves has become one of the most influential female celebrity reality programs in China, often helping veteran stars regain attention and introducing new sides of familiar faces. With a rumored lineup combining veteran actresses, TV personalities and even a sports legend, the 2026 season is already generating huge anticipation among audiences. Whether the list going around turns out to be accurate or not, the upcoming season promises to bring new energy and unexpected moments to the popular show.
Sources: Sina
