The star said she likes to focus on the control of the portions.
Koreaboo
Ive‘S Rei He recently gave fans a rare look at his eating habits while promoting and his rigorous diet is attracting enough attention online.
In a new episode of Follow ReiA series of YouTube under his agency Spaceship FunIve’s star has documented her daily meals for several days. He explained that it no longer follows serious dietary methods but instead focuses on the control of portions. However, his food intake was still surprisingly limited.
He started his mornings with only half an apple, often eating traveling due to his full program. For lunch on the first day, he opted for Nas Goreng And the time took the time to eat it thoroughly. He also shared a personal advice to order food, advising fans to carefully check the photos of menus and customer reviews.
Rei revealed that during promotions, it usually eats only once a day and tries to extend its fasting periods. If you feel too hungry, it allows you to fruit in the evening.
When I promote, I try to keep my fasting period for as long as possible. I like my meal only a day, but I avoid spicy foods and late night snacks to avoid swelling. However, if I hungry in the evening, I will have some fruit.
– rei
On one occasion, he had a package of strawberries for lunch and shrimp Tteokbo For dinner. However, he later admitted that he still have more and ended up and ended up waking up in the middle of the night for a cream sandwich and tangini. The next day, his meal consisted of only two pieces of Kimbap and tomato juice.
I ate Tteokbokki the night before, but since I couldn’t eat much because of the promotions, I was not dissatisfied. When I went home, I continued to think about it, so I woke up in the middle of the night and ate a cream sandwich and some mandarins.
But since my program of musical performances ends tomorrow, I can’t wait to finally eat spicy food without worrying about swelling.
– rei
As he approached the final stretch of the musical show promotions, he noticed that the exhaustion had reduced his appetite even more. At one point, he had only one slice of pizza and a little strawberry juice.
https://www.youtube.com/watch?v=syen4e01-mg
The fans were shocked by how little they were eating, with many who express concern for the demanding nature of the K-Pop promotions.
