On September 27, the YouTube channel Ddeunddeun published a new episode of the talk show PingyegoWith Suzy and Kim Woo-Bin as special guests. During the candid conversation led by the guest Yoo Jae Suk, the stars opened on their daily habits, revealing shocking details on the health and on the lifestyle of Suzy who have left both the spectators and the other guests amazed.
“I usually sleep about four hours a day”, Suzy confessed. “I love making a nap, but because of the work, I only allow myself an hour at noon.” He also admitted to have set over ten alarms before going to bed. During the filming of a drama, its program becomes even more intense: sleep at 2 in the morning and awakening at 5 in the morning
The guests of the show were visibly shocked by his program. Suzy explained that, despite his efforts, he simply cannot sleep more.
The conversation later turned to the shower routines. A guest shared the habit of drinking hot water of 45 ° C after waking up, followed by a 20 -minute shower. Suzy replied, “I am much faster, about 10 minutes”, And he revealed that she even likes to take a shower in the rain.
Online, fan and Netizen expressed their concern for Suzy’s alarming sleep model. Some of the best comments on Naver included: “Yoo Jae Suk seemed sincerely worried when he heard it”, “Please sleep more than 6 hours for your health”, AND “His health deteriorates if he does not start resting correctly.” Others could not help but be surprised at its luminous appearance and healthy skin despite the deprivation of sleep.
The pressures of the Korean entertainment industry are often at the cost of personal health. Kwon Eun Bi, ex iz*one member, has previously revealed that he had survived the yogurt and quail eggs during the diet. Intense physical training combined with malnutrition and insufficient sleep led to cancel a performance a Waterbomb Busan 2025.
Likewise, the Superstar IU admitted to a frequency frequency, having to perform dozens of songs during its 4-5 hours concerts and collapsing after the effort. Kim Sejeong of Gugudan Once the fans are shocked, revealing that he slept only an hour for four days during the dense program of his group.
In a sector where perfection and rest is required, it is a luxury, the case of Suzy is another clear reminder of how the search for success can endanger health. Fans continue to urge it – and others – to give priority to rest before it is too late.
Sources: K14
