On November 29th, Cosmopolitan Korea‘s YouTube channel posted a video titled: “Do you want to be yelled at by me?” In the video, Moon Geun-young was asked if she had any dietary advice. She responded candidly, “I gained weight quickly while enjoying life, but I plan to gradually lose it in a healthy way.”
He explained his routine, saying: “I don’t have a specific regime. I go for an early morning walk, eat healthy meals three times a day and do other exercises.
Moon Geun-young also reflected on her past dieting experiences, stating: “I always had to diet, avoid certain foods and live in a constant state of hunger. Eating, sleeping – these are important parts of life, but I thought, ‘Why am I always deprived of food?’ That’s when I started enjoying eating.”
He revealed that he prepares his own meals, saying: “I started looking for recipes and cooking myself, and I found it so much fun. But enjoying such food led to weight gain.
As for exercise, Moon shared, “I love the Winter Olympics and try various sports, but I’m not good at skating, snowboarding or skiing, no matter how much I practice. Watching skilled athletes compete is exciting and inspiring, which is why I love it.”
She also mentioned becoming a soccer fan, saying: “Actually, my younger brother has been working in this field for five years. He is a fan of the Jeonbuk Hyundai team and knows the names and numbers of all the players. Of course I also became a football fan.”
Meanwhile, Moon Geun-young appeared Infernal Season 2, released in October, where she played a teacher and propagandist for a fanatical cult. In 2017, she was diagnosed with acute compartment syndrome and underwent four surgeries.
Source: TenAsia
