Check out her before and after photos!
The members of THE SERAPHINS they are known for their fitness and dedicated workout routines.
Kazuha she attracted attention for her abdominal routine.
Chaewon she also shared some of her favorite bodyweight exercises that she does to stay fit, even with a busy schedule.
More recently, Yunjin shared a before-and-after photo of herself doing a form of exercise that gave her instant results.
He showed a photo of himself as a stairmaster.
After 25 minutes, she returned covered in sweat and with a noticeably thinner face.
The differences are even more evident when placed side by side. In particular, the shape of his face has become sharper, making his chin look sharper too.
- “Wow, crazy. Has he lost all his water weight?”
- “I also noticed my weight decreasing in real time when I used the stairmaster lol.”
- “How intense/intense was your use…?”
- “But the stairmaster is really crazy. When I first tried it, I couldn’t even last 10 minutes.”
- (Response) “Totally, totally. If you lasted 25 minutes, that’s pretty impressive.
- “Whoa, it’s like she has chin fillers or something lol.”
No wonder the group stays in such great shape!