On July 14, 2PM’s Nickhun shared a series of photos on social media with the caption, “Nothing like home.” The images captured the singer enjoying time with his family in his hometown in Thailand.
However, what immediately caught fans’ attention was her remarkably toned physique. Posing shirtless, Nickhun showed off broad shoulders, defined muscles and a slim frame, reminding fans of how he looked during 2PM’s peak years.
Nickhun’s transformation comes just weeks after fans noticed he had gained weight while appearing in 2PM’s self-produced content. At the time, the singer explained that he had visited his family earlier this year during a break from work. “I didn’t have much to do at the beginning of the year, so I went home. I ended up eating too much and gained weight,” he admitted.
To quickly get back to his desired physique, Nickhun would go on an extreme three-day diet, eating only one egg a day, for a total of three eggs in three days. The dramatic transformation has since amazed fans, who have praised her discipline while also expressing concern about the intensity of the diet.
Nickhun’s physical transformation comes as 2PM prepares for his highly anticipated return with the entire gang. The group will hold its 2026 INCHEON “THE RETURN” 2PM concert on August 8 and 9 at Incheon’s Inspire Arena, marking one of the biggest reunions for the veteran K-pop group in recent years.
Fans are eagerly awaiting the performances, especially after seeing Nickhun’s return to his signature “beast idol” form before the concerts.
Sources: Insight
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