WONPIL – Ups and downs is the title track that has a deeply emotional tone, describing love as a “disease” that leaves a person in pain and despair after a breakup.
Song credits
- Artist: Wonpil (Day 6)
- Album: Not stackable
- Released: March 30, 2026
- Length: 2:49
- Label: JYP entertainment
- Texts: Collapsedone and Wonpil
- Composition: Collapsedone and Wonpil
Wonpil Official MV “Highs and Lows”.
Wonpil lyrics “Ups and downs”.
Hangul
Is everything settled here?
I’m a little sick
What is the reason? Eh
Will it get better? Eh
In ever deeper pain
My senses are dulled
I can’t resist
I feel like I’m about to explode
I need you now
Or stay, watch me die
I lost you
It’s nothing
Even if you are alive
You are simply breathing empty handed
I’m not okay, oh, God
save me
Master, it’s me.
I think it’s strange
Even though I would like to smile
I keep crying
Is this a thing called love?
Or is it just regret?
What should I do now?
If it could change
I would try anything
If there is a way
I’ll try everything
I need you now
Or stay, watch me die
I lost you
It’s nothing
Even if you are alive
You are simply breathing empty handed
I’m not okay, oh, God
Save me (save me)
Take me out (take me out)
Come back, I don’t think I can do it anymore
I guess that’s all for me
I don’t think I can take it anymore
Romanised
Yeogiseon da gochyeo junayo?
Don’t worry, apeugeodeunyo
Release of the Daeche Yuga? Eh
Have you been destroyed? Eh
Jiteojin tongjeunge
Gamgagi heuryeoojyeo
Butjabeul suga eopseo
Teojil get ready
I need you now
Or stay, watch me die
Neol ileus beorin nan
Mwotdo anijana
Sara itda haedo
Teong was summoned swigo itjana
I’m not okay, oh, God
Nal guhae jwo
Seonsaengnim jegayo
Isanghan geot will be built
I use it as a sinecure
Jakku nunnmuri nayo
Sarangirago haneun geugeongayo
Anim geujeo miryeonilkkayo
Jeo ije eojjeojyo
Bakkwil on itdamyeon
Mwodeun hae bol listen
Bangbeobi itdamyeon
Da ha bolgeyo
I need you now
Or stay, watch me die
Neol ileus beorin nan
Mwotdo anijana
Sara itda haedo
Teong was summoned swigo itjana
I’m not okay, oh, God
Nal guhae jwo (nal guhae jwo)
Nal Keonae One (Nal Keonae One)
Dorawa jwo, deo isang an doel geot gata
Made of yeogikkajiinga wood
You have to finish the mud
Translation
Can you fix everything here?
Because I’m really sick.
What the hell could be the reason? Eh
Will I get even better? Eh
In this ever deeper pain
My senses are blurring
I can’t hold anything back
I feel like I’m about to explode.
I need you now
Or stay, watch me die
Now that I’ve lost you,
I’m nothing.
Even though I’m technically alive,
I’m just breathing empty breaths.
I’m not okay, oh, God
Please save me.
Doctor, you see…
I think there’s something wrong with me.
Even when I want to smile,
The tears keep coming.
Is this what they call “love”?
Or is it just a persistent attachment?
What do I do now?
If I could change,
I would try anything.
If there’s a way,
I’ll do everything.
I need you now
Or stay, watch me die
Now that I’ve lost you,
I’m nothing.
Even though I’m technically alive,
I’m just breathing empty breaths.
I’m not okay, oh, God
Please save me (save me)
Please take me out (take me out)
Please come back, I don’t think I can take this anymore.
I guess this is all I can do.
I don’t think I can hold on much longer.
Wonpil “Ups and Downs” Meaning
Highs and Lows portrays love as a painful diseaseusing the metaphor of a “love ward” to describe the emotional collapse after losing someone. The lyrics express extreme emptiness and desperation, suggesting that life without that person seems meaningless.
The line “Or stay, watch me die” highlights the depth of heartbreak by equating separation with emotional death. Through this, the song captures intense desire, dependence and vulnerabilityshowing how deeply love can affect one’s sense of self.
With his emotional delivery, Wonpil highlights the the dark and consuming side of lovewhere losing feels like losing everything, making the song heartbreaking and deeply relatable.
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