According to reports, the March 7 broadcast of MBC variety show will present those of Hwang Jae-gyun “second chapter of life” after his retirement from professional baseball.
From “unemployed life” to rigorous self-management
In previous appearances, Hwang Jae-gyun has surprised viewers with his relaxed post-retirement lifestyle, sleeping late without alarms and casually eating meals such as French fries and cola.
However, the new episode will show a completely different side of him. The former athlete now wakes up at 6am every day, maintaining a rigorous routine similar to that of his days as a professional player. His diet also became highly disciplined. Hwang reportedly eats 10 egg whites at each meal, carefully managing his nutrition to stay in peak physical condition.
Hwang Jae-gyun has also taken on a challenging CrossFit workout routine. The show will reveal scenes of him participating in intense morning workouts alongside MMA fighter Kim Dong-hyun and Amotti, the winner of Physique: 100 Season 2 . Their challenging training sessions reportedly surprised study panelists with the level of intensity.
Signed with SM C&C after retirement
Another highlight of the episode is Hwang Jae-gyun’s recent transition into the entertainment industry. The former baseball star has signed an exclusive contract with SM C&C, opening a new chapter in his career.
Interestingly, he reportedly included a special condition in the contract, he wanted to continue working with his longtime manager of 22 years. The manager joins the company with him, starting his first business ever “official office work” with all employee benefits. His arrival with a bag large enough for international travel reportedly sparked laughter on set.
Hwang Jae-gyun married Jiyeon, a member of girl group T-ara, in 2022. However, the couple finalized divorce mediation in 2024. During a previous appearance on JTBC Yes man Hwang reportedly looked embarrassed and lowered his head when the name T-ara was mentioned. Fans will get to see more of Hwang Jae-gyun’s new life The director which airs every Saturday at 11pm on MBC.
Sources: Daum | Television reportage
